
LAW ENFORCEMENT - As a former police officer I am aware of the hazardous situations that law enforcement professionals face day in and day out. This routine exposure to uncommon events can, over time, have adverse effects on your physical and emotional health. Experiencing traumatic events can lead to Post-traumatic Stress Disorder or what is commonly referred to as PTSD.

| Help to reduce health risks. | |
| Help to improve interpersonal relationships. | |
| Help to improve career outcome. | |
| Reduce health costs. | |
| Improve community relations. | |
| Reduce absenteeism. |

Suicide Among Police Officers
Common factors in Suicide by police officers:
| Alcohol. Coupled with an always-present firearm, drinking and depression are major causes of police officer suicides. | |
| Breakup of a relationship or marriage. Often, the only people outside law enforcement an officer trusts are his or her family members. When a relationship ends, the officer loses their emotional support base. | |
| Stagnated career. | |
| An officer under investigation. |
Some Warning Signs:
| An officer who starts having a high number of off-duty accidents. | |
| A rise in citizen complaints about aggressiveness - excessive use of force. | |
| A change in personality in which a sullen officer suddenly becomes talkative or an officer who is normally very social becomes silent and withdrawn. | |
| The officer starts giving away prized possessions or telling friends they will be missed. | |
| The officer suddenly writes a will. |
SOURCE: The National P.O.L.I.C.E. Suicide Foundation.
If you would like to purchase a RELAXATION CD for just $14.95 click HERE and you will be directed to a secure site. Or maybe you would like a QUIT SMOKING CD for just $29.95! And if you are having problems managing work, marriage, and family, you should try A Parenting Guide now in PDF! Click HERE!
IN - HOUSE TRAINING: If you would like me to provide your
department with my workshop, STRESS MANAGEMENT, specifically designed for
police officers and their spouses for just $300.00, give me a call 207.373.1480
or email me:
mark@a-suicide-assessment.com.
| Read what some LEOs have said about the Stress Management Training. |
"Excited about the topic. Topic was well worth having. Instructor [Mark]showed how stress will effect the lives of LEO." "Good speaker and information. Made this subject interesting." "Learned a lot about sleep patterns." "I really enjoyed the class. It [his stories] made the material easier to grasp." "I was unaware of how deadly sleep [disorders] and depressing could be." "Excellent instructor and absolute subject-matter expert. I enjoyed how the instructor was able to directly associate his LEO experiences with the aspects of stress." "Expertise and experience combined well." "Instructor was very knowledgeable and experienced." "Instructor was very engaging." |
If you have any questions or if you would like to schedule a counseling appoint with me please call 207.373.1480 or email me at mark@a-suicide-assessment.com
Take the Police Officer's Stress Survey HERE
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